Fitter Forever – Helping people stay fitter as they become older

Fitter Forever
  • Home
  • About Us
  • Books & Free Downloads
  • Useful Links
  • Blog
  • Contact

Blog

Archive for December, 2015

Have a happy and healthy New Year

Posted by Suzanne Clark on December 29, 2015

I hope you have had a great Christmas and I wish you a happy and healthy 2016.

 

Tweet Pin It

Posted in: Uncategorized

Leave a Comment (0) →

Archives

  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014

Recent Posts

  • Older adults may benefit from a vitamin D, exercise combo
  • Warming up in the cold
  • How to stay healthy and active
  • What causes delayed muscle soreness after exercise and training
  • Are sports compression gear worth wearing?

Search the Blog

NEW! Play Golf Forever Book

play-tennis-footer

Available in all good bookshops and on Amazon.co.uk

Play Tennis Forever

play-tennis-footer

Available in all good bookshops and on Amazon.co.uk

Fitter Blog

  • Older adults may benefit from a vitamin D, exercise combo December 11, 2017
  • Warming up in the cold November 21, 2017
  • How to stay healthy and active October 16, 2017
  • What causes delayed muscle soreness after exercise and training September 19, 2017
  • Are sports compression gear worth wearing? August 18, 2017

Contact Us…

Email: suzanne.clark@fitterforever.org

Copyright © 2014 Fitter Forever. All rights reserved.

Scroll to Top